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Individualized Therapy
Customized therapy for your current individual or relational needs utilizing Cognitive Behavioral Therapy, Gottman Method (Level 1 & 2), Mindfulness-Based Methods, and more, to fit your current goals and needs.
Couples Therapy

Gottman Method approach to addressing relational issues as a couple or individually, including
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Communication Challenges
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Infidelity
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Reconnecting after life adjustments
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Value Differences
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Parenting Approaches
Individual Therapy

Research-Based Treatment to address the underlying causes and barriers to managing diagnosis, including
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PTSD / C-PTSD
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Trauma-Related Diagnoses
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Anxiety
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Social Anxiety
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Depression
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Post-Partum Depression
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Relational Strain
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ADHD
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